Our Classes

KICK STARTERS

Martial arts isn’t just for teens and adults. Starting children from as young as the age of three can equip them with invaluable skills that stay with them forever. From increased self-discipline and respect to improved fitness, flexibility, confidence, and team skills, martial arts, such as Taekwondo, can help shape and build a child’s character from a young age.

The main objective of this class is to introduce your little one to exercise and learn in a friendly, pleasant, and structured environment while prepping them for formal martial arts training. Training is age-appropriate, safe, and designed to build strong fundamentals while nurturing positive values.

FOR CHILDREN AGES 3.5 - 6 YRS

More Than Kicking & Punching

How Taekwondo Can Help Kids At Very Young Age.

Starting Taekwondo at a young age can play a powerful role in a child’s overall development—physically, mentally, and emotionally. Martial arts training has been shown to positively influence children’s academic performance by improving physical fitness, which directly supports brain health, focus, and learning ability.

Taekwondo enhances heart and lung function, improving blood circulation and oxygen flow to the brain. This supports better concentration, memory, and cognitive performance in school. Regular training also develops coordination, balance, and motor skills at a stage when the brain and body are rapidly growing.

One of the most important benefits of Taekwondo for young children is its ability to channel excess aggressive or restless energy in a positive and controlled way. Instead of suppressing energy, Taekwondo teaches kids how to release it through structured movements, discipline, and purposeful action. This helps reduce impulsive behavior, hyperactivity, and emotional outbursts while promoting calmness and self-control.

RAISING CHAMPS

In today’s world, helping children feel safe, confident, and guided is one of the greatest responsibilities of parenting. While challenges such as peer pressure and bullying cannot always be avoided, children can be equipped with the skills and mindset to face them with strength and self-belief.

Our Kids Taekwondo program provides a structured, secure, and positive training environment where children learn discipline, focus, and self-defense. Through consistent practice and supportive mentorship, students build confidence, awareness, and respect- empowering them to move through life with courage, resilience, and assurance both on and off the mat.

FOR CHILDREN ABOVE 6 YRS

FOCUS - RESILIENCE - STRENGTH

Taekwondo For Teens

Taekwondo instils core life skills in Children:

• Discipline & Routine - Children learn to follow instructions, respect rules, and value consistency.

• Confidence & Self-Esteem - Achieving small goals, earning belts, and mastering techniques builds belief in themselves.

• Emotional Regulation - Children learn patience, resilience, and how to handle frustration in a healthy way.

• Never Give Up Attitude - Taekwondo help children overcome difficult challenges and failure

• Anti-Bullying & Self-Defense Skills - Training empowers children to protect themselves while emphasizing respect and non-violence.

• Social Skills & Respect - Group classes teach teamwork, courtesy, and respect for instructors and peers.

Starting Taekwondo early lays a strong foundation for lifelong habits -physical fitness, mental focus, emotional balance, and strong character. More than just kicks and punches, Taekwondo helps young children grow into confident, disciplined, and well-rounded individuals, both inside and outside the classroom.

ADULTS

For adults seeking an effective and engaging way to stay fit, Taekwondo offers a complete workout for the body and mind. United Taekwondo Club's adults taekwondo program is designed to improve strength, flexibility, endurance, and overall conditioning while helping reduce stress and boost energy levels.

Training combines dynamic movements, functional exercises, and structured routines that enhance cardiovascular fitness, balance, and core strength. Guided by professional coaching in a safe and disciplined environment, students build confidence, consistency, and long-term fitness. Taekwondo Poomsae is a powerful and rewarding path to a healthier lifestyle. Come experience it!!

FOR AGES ABOVE 18 YRS

BUILD STRENGTH - REDUCE STRESS - STAY FOCUSED

Why Choose Our Adult Taekwondo Program?

Designed for fitness, stress relief, self-defense, and overall well-being, our adult training blends traditional Taekwondo techniques with modern conditioning. Our Adult program places special emphasis on Taekwondo Poomsae, helping students develop strength, balance, precision, and mental focus through structured forms practice. Suitable for beginners and experienced practitioners alike.

How Taekwondo Helps 18+

Stress Relief & Focus
Reduce stress and improve mental clarity through disciplined training.

Strength & Conditioning
Build functional strength, endurance, and muscle tone.

Cardio Fitness
Improve stamina and overall cardiovascular health.

Flexibility & Balance
Enhance mobility, posture, and body control.

Poomsae Precision
Develop coordination, control, and disciplined movement through Poomsae.

Confidence & Energy
Feel stronger, more confident, and energized every day.

Exclusive BENEFITS for Our ADULT STUDENT

Convenient Class Timings : Evening classes and Saturday & Sunday sessions to fit busy schedules.

Unlimited Training Access: Train as often as you like with our unlimited attendance program.

Progress at Your Own Pace : Learn comfortably with structured guidance and flexible progression.

Beginner-Friendly: Start anytime, at any level-no prior experience required.

Begin Your Training Journey

PARA TAEKWONDO

United Taekwondo Club's Para Taekwondo training is a structured and inclusive program designed for athletes with special needs. The training is conducted in accordance with World Taekwondo rules. The training focuses on Para Taekwondo Kyorugi (sparring) and Para Taekwondo Poomsae, with methods adapted to each athlete’s ability and classification.

Through progressive training, students develop strength, balance, flexibility, kicking skills, tactical awareness, and mental confidence in a safe and supportive environment. Beyond competition, Para Taekwondo builds self-discipline, resilience, and independence, empowering athletes to excel both on and off the mat.

Para Taekwondo celebrates ability, determination, and the spirit of inclusion

FOR ATHELETS WITH SPECIAL NEEDS

CELEBRATE ABILITY - DETERMINATION - SPIRIT OF INCLUSION